Regulating Emotions (part 2)

Being conscious leads to being in control . It’s happens somewhat this way- 1. You become conscious 2. Then you know how you feel, how the situation is (you have analysed the situation and yourself) 3. Logic and reason is embedded in us, it’s always there but earlier it was blinded by our emotions but this time it’s not 4. Now you know what’s the right thing to do or say (you are totally conscious of whatever you are doing so you will be in control of expressing yourself) 5. Emotions will be in control. “I don’t know why I did what I did” If you think about it, it makes total sense. Like have you ever said “I don’t know why I did what I did”. It’s because you actually didn’t know why you did it, you were not aware of what you were doing and you just did without thinking about its repercussions. If you eve...